Slow down, take a breath, and find peace in the little things with our Be Still & Know Spiral Notebook. Whether you're spending quiet time with God, writing down your prayers, organizing your thoughts, or simply making your daily to-do list, this notebook is a beautiful reminder to embrace stillness in the middle of life's busy moments.

Perfect For:

• Daily journaling and reflection
• Prayer journals and Bible study notes
• Gratitude lists and quiet-time reflections
• Everyday notes, ideas, and planning
• Thoughtful gifts for friends, teachers, and loved ones

Features:

• 90gsm ruled paper for comfortable writing
• Metal spiral binding with easy page removal
• Inside back-cover document pocket for added storage
• 100% paper construction with 350gsm covers
• 6" x 8" size with 118 ruled pages

Care instructions:

• Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.

A little reminder: Even when life feels busy, there's beauty in slowing down and being still.

Thoughtfully designed for the everyday moments that matter.

The Coastal Chapter Co. — A little coastal charm for every chapter of life.